7 Day Colon Cleanse

The colon is the part of the body which serves as waste matter storage. Its primary function besides storage is to extract water and salt from feces. You've probably heard a lot about colon health and even cleansing in the media. One of the most popular cleansing programs is the 7 day colon cleanse. If you've never done a cleanse before it is important to learn as much as you can about the process and how it can be helpful for your body. Contrary to popular belief, regular bowel movements don't remove all the fecal matter accumulated. This means over the years feces builds up and even becomes hard in the colon, causing various problems like constipation and discomfort.


A cleansing kit is the preferred method for many consumers. There are a variety of kits on the market consisting of natural herbal ingredients. All natural cleansing kits are usually more gentle on the body than stimulant based laxatives which should be avoided in most cases. A few of the ingredients you may find in herbal products include licorice root, dandelion root and psyllium husks. Psyllium is a rich source of natural fiber which is crucial to cleansing the colon properly. If you decide upon a kit, check your local health food store which should have a good selection.

It is very important to follow all package instructions exactly as described when doing a cleanse. If you are taking any over the counter or prescription drugs check for interactions because certain herbs may interact with other medications and even supplements. Your doctor can help you check for harmful interactions. Also, there are various websites where you can cross check interactions for many different pharmaceuticals, herbs and over the counter products. Once you have the go-ahead from your physician and have read all instructions in detail you are ready to begin your cleanse.

During a 7 day colon cleanse you may be directed to follow a specific diet. It is crucial to drink plenty of water and eat foods rich in fiber and nutrients. Fruits and vegetables are recommended. Whole grain is a great source of fiber and can be obtained through bread, pasta, rice, wheat germ, oatmeal and various other food products. Always read the labels at the supermarket and make sure 100 percent whole grain is listed on the package rather than whole wheat which is misleading. By combining a healthy diet with a high quality natural cleansing program you can reap the health rewards of a clean colon.



Colon Cleansing by a Doctor

 

 

Colon Cleanse News:

 

A new
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Detoxification and pH balance are keys to disease and weight control - The Henderson Press

Detoxification and pH balance are keys to disease and weight control
The Henderson Press
Top detoxification: A process that cleans out mucous and toxins from the intestinal tract and major organs. Herbal colon cleanse: A detoxifying process that uses supplements containing plant-derived soluble and insoluble fiber and potent herbs.

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Lean Body Extreme Colon Cleanse Now Offering Exclusive Trial - Virtual-Strategy Magazine

Lean Body Extreme Colon Cleanse Now Offering Exclusive Trial
Virtual-Strategy Magazine
(1888PressRelease) Lean Body Extreme Colon Cleanse can provide relief from symptoms including: constipation and cramping; mood swings and irritability; weight gain; protruding belly; gas and bloating; low energy and fatigue; intense food cravings, .

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Health News Watchdog rejects colon hydrotherapy offer - HealthNewsReview.org

Health News Watchdog rejects colon hydrotherapy offer
HealthNewsReview.org
The foliage may be in bloom outside, but if you're feeling less than fresh inside, today's deal could help you stem the problem: Pay $35 and get one colon hydrotherapy session (a $75 value). Colon hydrotherapy is a safe, effective method of cleansing .

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Bowtrol Colon Control can provide the best colon cleanse choice for .
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LA Morning Show Host Pat Prescott Joins Forces with the American Cancer Society
*If you had the power to save your own life, would you use it? Morning show host and on-air personality Pat Prescott of LAs 94.7 The Waves Pat and Kim Morning Show used her power, and now her voice to spread the word about the importance of being tested for colorectal cancer, commonly known as [.]..


Co-Clean By Lab88 Advocates Blemish-Free Complexion And Healthy Hair - EIN News (press release)

Co-Clean By Lab88 Advocates Blemish-Free Complexion And Healthy Hair
EIN News (press release)
Co-Clean, by Lab88, is a colon cleansing supplement that is designed to help support the functioning of the colon by aiding in the removal of toxins and thus helps to promote a blemish-free complexion, healthy hair, and strong nails.

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